Fuzzy's Chipotle Flank Steak Recipe

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Fuzzy's Chipotle Flank Steak
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Ingredients:

  • 2 tbsp olive oil
  • 2 (7 oz) cans chipotle peppers

Directions:

  1. Puree olive oil and chipotle peppers in a blender until smooth. Spread over flank steak, and marinate in the refrigerator overnight.
  2. Preheat a grill for medium-high heat.
  3. Grill the flank steak to desired doneness, about five minutes per side for medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.51 Kcal (1262 kJ)
Calories from fat 151.97 Kcal
% Daily Value*
Total Fat 16.89g 26%
Cholesterol 103.21mg 34%
Sodium 139.13mg 6%
Potassium 498.85mg 11%
Total Carbs 1.75g 1%
Dietary Fiber 0.5g 2%
Protein 32.41g 65%
Iron 3mg 17%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 182.41 Kcal (764 kJ)
Calories from fat 91.94 Kcal
% Daily Value*
Total Fat 10.22g 26%
Cholesterol 62.44mg 34%
Sodium 84.17mg 6%
Potassium 301.8mg 11%
Total Carbs 1.06g 1%
Dietary Fiber 0.3g 2%
Protein 19.61g 65%
Iron 1.8mg 17%
Calcium 24.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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