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Fusilli With Veggies and Mozzarella Recipe

Fusilli With Veggies and Mozzarella Recipe

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Ingredients:

Serving

8 oz fusilli
2 cups broccoli florets
2 tbsp olive oil
2 tbsp rice vinegar
6 sun-dried tomatoes, chopped
1 garlic clove, minced
1/2 tsp salt
1/2 tsp pepper
16 oz tomatoes, diced
8 oz mozzarella cheese, diced
1/2 cup kalamata olive, chopped
1 cup fresh basil , cut in narrow strips
grated parmesan cheese

Directions:

Bring a pot of lightly salted water to a boil. Add pasta, cook to package directions, stirring in broccoli for last minute of cooking time. Drain and rinse under cool water, set aside to drain.
Meanwhile, whisk oil, vinegar, sun dried tomatoes, garlic, salt and pepper in a large bowl until well blended. Add tomatoes, mozzarella cheese, olives, and pasta. Toss to mix and coat. Sprinkle with basil and Parmesan cheese and serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.26 Kcal (1069 kJ)
Calories from fat	74.79 Kcal
		% Daily Value*
Total Fat	8.31g	13%
Cholesterol	7.18mg	2%
Sodium	660.13mg	28%
Potassium	400.03mg	9%
Total Carbs	28.3g	9%
Sugars	4.78g	19%
Dietary Fiber	3.93g	16%
Protein	17.24g	34%
Vitamin C	39.2mg	65%
Iron	1mg	6%
Calcium	399.6mg	40%

Amount Per 100 g
Calories	117.07 Kcal (490 kJ)
Calories from fat	34.3 Kcal
		% Daily Value*
Total Fat	3.81g	13%
Cholesterol	3.29mg	2%
Sodium	302.75mg	28%
Potassium	183.46mg	9%
Total Carbs	12.98g	9%
Sugars	2.19g	19%
Dietary Fiber	1.8g	16%
Protein	7.9g	34%
Vitamin C	18mg	65%
Iron	0.5mg	6%
Calcium	183.3mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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