Directions:
- In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
- In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoons olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado; set aside.
- Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
- Serve with Avocado Tapenade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.81 Kcal (1398 kJ) | ||
| Calories from fat | 138.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1527.19mg | 64% | |
| Potassium | 779.95mg | 17% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 47.87g | 96% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.58 Kcal (455 kJ) | ||
| Calories from fat | 44.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 24% | |
|---|---|---|---|
| Cholesterol | 45.29mg | 46% | |
| Sodium | 496.78mg | 64% | |
| Potassium | 253.71mg | 17% | |
| Total Carbs | 1.33g | 1% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 15.57g | 96% | |
| Vitamin C | 4.8mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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