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Fusilli with Tomatoes, Spinach, and Prosciutto Recipe

Fusilli with Tomatoes, Spinach, and Prosciutto Recipe

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Fusilli with Tomatoes, Spinach, and Prosciutto

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Ingredients

Count

Nutrition

200

Calories

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Ingredients:

Serving

8 oz uncooked long fusilli (long twisted spaghetti)
1 (6-oz) bag baby spinach
4 cups diced tomato
1 tbsp extravirgin olive oil
3/4 tsp salt
1/4 tsp crushed red pepper
1 garlic clove, minced
2 oz thinly sliced prosciutto , cut into strips
1/2 cup (2 oz) shaved parmigiano-reggiano cheese

Directions:

Cook pasta according to package directions, omitting salt and fat. Place spinach in a large colander. Drain pasta over spinach; place pasta mixture in pan. Add tomato, oil, salt, pepper, and garlic; toss well. Add prosciutto; toss gently to combine. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.47 Kcal (839 kJ)
Calories from fat	16.01 Kcal
		% Daily Value*
Total Fat	1.78g	3%
Cholesterol	10.63mg	4%
Sodium	833.43mg	35%
Potassium	468.48mg	10%
Total Carbs	35.42g	12%
Sugars	5.62g	22%
Dietary Fiber	3.35g	13%
Protein	10.33g	21%
Vitamin C	23.3mg	39%
Iron	0.8mg	4%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	84.83 Kcal (355 kJ)
Calories from fat	6.78 Kcal
		% Daily Value*
Total Fat	0.75g	3%
Cholesterol	4.5mg	4%
Sodium	352.66mg	35%
Potassium	198.23mg	10%
Total Carbs	14.99g	12%
Sugars	2.38g	22%
Dietary Fiber	1.42g	13%
Protein	4.37g	21%
Vitamin C	9.9mg	39%
Iron	0.3mg	4%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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