Fusilli With Toasted Garlic Breadcrumbs Recipe

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Fusilli With Toasted Garlic Breadcrumbs
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Ingredients:

Directions:

  1. Cook pasta according to package directions reserving 3/4 cup of the cooking water.
  2. Meanwhile, in a large pan, heat the oil over medium heat.
  3. Add the garlic and saute just until turning color.
  4. Add the breadcrumbs, salt and pepper to taste, and toast to light golden.
  5. Drain the pasta and place in a hot bowl.
  6. Pour all but 1 cup of the crumbs on the pasta along with the water and toss.
  7. Divide between 4 hot plates and sprinkle reserved crumbs over each serving.
  8. Garnish with parsley if desired.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.49 Kcal (2636 kJ)
Calories from fat 286.85 Kcal
% Daily Value*
Total Fat 31.87g 49%
Cholesterol 1.13mg 0%
Sodium 158.32mg 7%
Potassium 40.44mg 1%
Total Carbs 73.67g 25%
Sugars 2.86g 11%
Dietary Fiber 4.02g 16%
Protein 12.06g 24%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 362.27 Kcal (1517 kJ)
Calories from fat 165.08 Kcal
% Daily Value*
Total Fat 18.34g 49%
Cholesterol 0.65mg 0%
Sodium 91.11mg 7%
Potassium 23.28mg 1%
Total Carbs 42.4g 25%
Sugars 1.65g 11%
Dietary Fiber 2.31g 16%
Protein 6.94g 24%
Vitamin C 0.4mg 1%
Iron 1.2mg 11%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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