Fusilli With Sweet Frizzled Cabbage Recipe

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Fusilli With Sweet Frizzled Cabbage
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Ingredients:

Directions:

  1. In large skillet (I use my electric skillet) melt 1 T butter on medium high heat.
  2. Add shredded cabbage and cook uncovered, stirring occasionally until all the water cooks out and the cabbage is sizzling in the butter.
  3. Meanwhile, boil the pasta and drain.
  4. When cabbage is shrunken and sizzling add the pasta.
  5. Turn off heat. Grated the cheese directly over the pasta and stir up. Salt to taste.
  6. Add the final pat of butter and stir up.
  7. Plate and enjoy with more cheese at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.48 Kcal (714 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 11.55mg 4%
Sodium 35.97mg 1%
Potassium 258.4mg 5%
Total Carbs 28.36g 9%
Sugars 5.3g 21%
Dietary Fiber 5.67g 23%
Protein 5.08g 10%
Vitamin C 56mg 93%
Iron 0.4mg 2%
Calcium 80mg 8%
Amount Per 100 g
Calories 77.95 Kcal (326 kJ)
Calories from fat 19.38 Kcal
% Daily Value*
Total Fat 2.15g 7%
Cholesterol 5.28mg 4%
Sodium 16.45mg 1%
Potassium 118.15mg 5%
Total Carbs 12.97g 9%
Sugars 2.42g 21%
Dietary Fiber 2.59g 23%
Protein 2.32g 10%
Vitamin C 25.6mg 93%
Iron 0.2mg 2%
Calcium 36.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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