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Fudgy Souffle Cake With Warm Turtle Sauce Recipe

Fudgy Souffle Cake With Warm Turtle Sauce Recipe

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Fudgy Souffle Cake With Warm Turtle Sauce

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Ingredients:

Serving

cooking spray
1/4 tsp. sugar
1/2 cup unsweetened cocoa
6 tbsp. hot water
2 tbsp. butter
3 tbsp. flour
3/4 cup milk
1/4 cup sugar
1/8 tsp. salt
4 large egg whites
3 tbsp. sugar
warm turtle sauce
6 tbsp. caramel sundae syrup
3 tbsp. chopped pecans, toasted

Directions:

Preheat oven to 375F.
Coat a 1 1/2 quart souffle dish with cooking spray; sprinkle with 1/4 tsp. sugar. Set aside.
Combine cocoa and hot water in a bowl; set aside.
Melt butter in a small, heavy saucepan over medium heat. Add flour and cook 1 minute, stirring c onstantly with a whisk. Gradually add milk, 1/4 cup sugar and salt, stirring constantly with a whisk. Cook until thick (about 3 minutes), stirring constantly. Remove from heat. Add cocoa mixture; stir well. Spoon into a large bowl; cool slightly.
Beat the egg whites with a mixer at high speed until foamy. Add 3 tbsp. sugar, 1 tbsp. at a time, beating until stiff peaks form. Gently fold 1 cup egg white mixture into cocoa mixture; gently fold in the remaining egg white mixture. Spoon into prepared dish.
Bake at 375 for 35 minutes or until puffy and set. Remove from oven and serve warm or at room temperature with Warm Turtle Sauce.
Warm Turtle Sauce:
Place caramel syrup in a small bowl and microwave at High for 30 seconds or until warm. Stir in pecans. Serve over cake. Six servings. One serving = 79 calories/2.5 g fat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.69 Kcal (1004 kJ)
Calories from fat	101.48 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	10.79mg	4%
Sodium	261.69mg	11%
Potassium	234.74mg	5%
Total Carbs	33.21g	11%
Sugars	21.11g	84%
Dietary Fiber	3.55g	14%
Protein	6.65g	13%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	80mg	8%

Amount Per 100 g
Calories	194.3 Kcal (813 kJ)
Calories from fat	82.26 Kcal
		% Daily Value*
Total Fat	9.14g	17%
Cholesterol	8.75mg	4%
Sodium	212.13mg	11%
Potassium	190.29mg	5%
Total Carbs	26.92g	11%
Sugars	17.11g	84%
Dietary Fiber	2.88g	14%
Protein	5.39g	13%
Vitamin C	0.1mg	0%
Iron	1.2mg	8%
Calcium	64.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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