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Fruity Whole Wheat Yogurt Muffins Recipe

Fruity Whole Wheat Yogurt Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup white sugar
3 1/2 tsp baking powder
1/4 tsp baking soda
1 (8 oz) container plain yogurt
1 egg
1 tsp vanilla extract
4 tbsp oil
2 cups finely cubed apples (or any other fruit)

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Grease 12 muffin cups or line with paper muffin liners.
Stir together flour, sugar, baking soda and baking powder.
In a separate bowl, combine yogurt, egg, vanilla, oil and fruit.
Stir mixtures together just until combined; batter will be very thick.
Scoop into prepared muffin cups and bake in preheated oven for 25 minutes.
Tip: I use to beat egg together with a little of the sugar until fluffy and light in colour.
This helps the leavening process.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.04 Kcal (570 kJ)
Calories from fat	40.03 Kcal
		% Daily Value*
Total Fat	4.45g	7%
Cholesterol	11.95mg	4%
Sodium	29.66mg	1%
Potassium	173.19mg	4%
Total Carbs	21.96g	7%
Sugars	6.13g	25%
Dietary Fiber	0.85g	3%
Protein	2.15g	4%
Vitamin C	0.9mg	2%
Iron	0.9mg	5%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	263.93 Kcal (1105 kJ)
Calories from fat	77.67 Kcal
		% Daily Value*
Total Fat	8.63g	7%
Cholesterol	23.19mg	4%
Sodium	57.54mg	1%
Potassium	336.01mg	4%
Total Carbs	42.61g	7%
Sugars	11.89g	25%
Dietary Fiber	1.64g	3%
Protein	4.16g	4%
Vitamin C	1.8mg	2%
Iron	1.8mg	5%
Calcium	120.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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