Directions:
- Melt butter in a large frying pan and brown both sides of the pork chops.
- Add the Garlic, Thyme and onions and cook until softened.
- Sprinkle the sugar and mixws spice over the chops and pour the juice over. Bring to boil and simmer for 8-10 minutes.
- Mix the cornflour with one tablespoon of cold water to make a paste.
- Stir the paste into the juice and simmer until it thickens. Season to taste.
- Arrange the clementines over the chops and simmer for 2-3 minutes.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.29 Kcal (541 kJ) | ||
| Calories from fat | 46.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 3.78mg | 0% | |
| Potassium | 162.72mg | 3% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 30.2mg | 50% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.41 Kcal (341 kJ) | ||
| Calories from fat | 28.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 8% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 4% | |
| Sodium | 2.38mg | 0% | |
| Potassium | 102.46mg | 3% | |
| Total Carbs | 12.51g | 7% | |
| Sugars | 5.56g | 35% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 19mg | 50% | |
| Iron | 0.2mg | 2% | |
| Calcium | 22.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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