Roast Pork Tenderloins with Cranberry-Port Sauce Recipe

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Roast Pork Tenderloins with Cranberry-Port Sauce
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium-high heat. Add onions; sauté until golden, about 8 minutes. Add garlic, 1 1/2 teaspoons orange peel, sage, and 1 teaspoon thyme; stir 1 minute. Add broth and cranberry juice; simmer until mixture is reduced to 2 1/2 cups, about 8 minutes. Strain sauce into heavy medium saucepan, pressing on solids with back of spoon. Add cranberries and sugar; boil just until berries pop, about 5 minutes. Mix Port and cornstarch in small bowl to blend. Add to sauce; boil until sauce thickens, about 1 minute. Season to taste with salt and pepper. (Cranberry sauce can be made 1 day ahead. Cover and refrigerate.)
  2. Mix remaining 4 1/2 teaspoons thyme, 1 1/2 teaspoons salt, and 1 1/2 teaspoons pepper in small bowl. Place pork in large baking dish. Pat dry with paper towel. Brush with 2 tablespoons oil. Rub thyme mixture over pork. (Can be prepared 1 day ahead. Cover and refrigerate.)
  3. Preheat oven to 400°F. Heat remaining 1 tablespoon oil in heavy large ovenproof skillet over high heat. Add pork and cook until brown, turning frequently, about 5 minutes. Transfer skillet to oven and roast pork until instant-read thermometer inserted into thickest part of pork registers 150°F, about 20 minutes. Transfer pork to platter; cover to keep warm. Add cranberry sauce and remaining 1 1/2 teaspoons orange peel to same skillet and bring to simmer, stirring frequently.
  4. Cut pork into 1/2-inch-thick diagonal slices. Divide slices among 8 plates. Drizzle sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.02 Kcal (1541 kJ)
Calories from fat 122.92 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 122.74mg 41%
Sodium 675.42mg 28%
Potassium 771.69mg 16%
Total Carbs 21.05g 7%
Sugars 15.2g 61%
Dietary Fiber 1.34g 5%
Protein 36.89g 74%
Vitamin C 24.6mg 41%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 105.88 Kcal (443 kJ)
Calories from fat 35.36 Kcal
% Daily Value*
Total Fat 3.93g 21%
Cholesterol 35.31mg 41%
Sodium 194.31mg 28%
Potassium 222.01mg 16%
Total Carbs 6.05g 7%
Sugars 4.37g 61%
Dietary Fiber 0.38g 5%
Protein 10.61g 74%
Vitamin C 7.1mg 41%
Iron 0.8mg 15%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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