Amount Per 1 Serving
Calories	84.68 Kcal (355 kJ)
Calories from fat	19.48 Kcal
		% Daily Value*
Total Fat	2.16g	3%
Sodium	165.33mg	7%
Potassium	287.94mg	6%
Total Carbs	17.83g	6%
Sugars	6.02g	24%
Dietary Fiber	7.29g	29%
Protein	2.45g	5%
Vitamin C	13.3mg	22%
Iron	4.7mg	26%
Calcium	288.2mg	29%

Amount Per 100 g
Calories	74.51 Kcal (312 kJ)
Calories from fat	17.14 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Sodium	145.46mg	7%
Potassium	253.33mg	6%
Total Carbs	15.68g	6%
Sugars	5.3g	24%
Dietary Fiber	6.41g	29%
Protein	2.16g	5%
Vitamin C	11.7mg	22%
Iron	4.1mg	26%
Calcium	253.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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