Fruity Couscous Recipe

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Ingredients:

Serving

Directions:

Put the couscous into a medium sized bowl, pour over the broth, cover with plastic wrap and leave to stand for 5 minutes Meanwhile toast the pine nuts in a dry pan for a few mins, until pale golden.
Fluff up the couscous with a fork, add all the remaining ingredients and mix well to combine. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.13 Kcal (1047 kJ)
Calories from fat	113.99 Kcal
		% Daily Value*
Total Fat	12.67g	19%
Cholesterol	0.22mg	0%
Sodium	118.23mg	5%
Potassium	260.24mg	6%
Total Carbs	30.88g	10%
Sugars	3.95g	16%
Dietary Fiber	2.84g	11%
Protein	5.22g	10%
Vitamin C	5.4mg	9%
Iron	1.4mg	8%
Calcium	20mg	2%

Amount Per 100 g
Calories	301.62 Kcal (1263 kJ)
Calories from fat	137.45 Kcal
		% Daily Value*
Total Fat	15.27g	19%
Cholesterol	0.26mg	0%
Sodium	142.57mg	5%
Potassium	313.8mg	6%
Total Carbs	37.24g	10%
Sugars	4.76g	16%
Dietary Fiber	3.43g	11%
Protein	6.3g	10%
Vitamin C	6.5mg	9%
Iron	1.7mg	8%
Calcium	24.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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