Directions:
- Place couscous in a laarge bowl and pour over 2 cups of boiling water.
- Cover and set aside for 5-10 minutes, then fluff with a fork (prepare ingredients in the mean time).
- Add remaining ingredients.
- Season with salt and pepper.
- Mix well.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.19 Kcal (1466 kJ) | ||
| Calories from fat | 150.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 26% | |
|---|---|---|---|
| Sodium | 6.27mg | 0% | |
| Potassium | 181.9mg | 4% | |
| Total Carbs | 42.99g | 14% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 7.69g | 15% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 365.75 Kcal (1531 kJ) | ||
| Calories from fat | 157.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 26% | |
|---|---|---|---|
| Sodium | 6.55mg | 0% | |
| Potassium | 189.98mg | 4% | |
| Total Carbs | 44.9g | 14% | |
| Sugars | 1.4g | 5% | |
| Dietary Fiber | 4.02g | 15% | |
| Protein | 8.03g | 15% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.4mg | 7% | |
| Calcium | 26.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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