Directions:
- Rinse and dry chicken.
- Place wings in shallow dish and pour over the soy sauce, ginger, cilantro, garlic, and lemon juice.
- Toss well to coat; marinate, refrigerate for 2 hours.
- Remove wings from marinade and pat dry.
- Season with salt and pepper.
- In a large saute pan over medium to medium-high heat, melt the butter in olive oil.
- When the butter stops foaming, add honey and chicken wings and fry until browned on each side, about 5 minutes.
- Continue cooking wings, turning them over often to coat them as the glaze reduces.
- Cook until the wings are sticky and cooked through.
- Garnish with sesame seeds and serve.
- DO NOT OVER COOK- the glaze will burn and taste nasty!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.7 Kcal (1590 kJ) | ||
| Calories from fat | 190.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 150.49mg | 50% | |
| Sodium | 1761.21mg | 73% | |
| Potassium | 296.11mg | 6% | |
| Total Carbs | 24.36g | 8% | |
| Sugars | 20.41g | 82% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3mg | 16% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 212.51 Kcal (890 kJ) | ||
| Calories from fat | 106.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 33% | |
|---|---|---|---|
| Cholesterol | 84.22mg | 50% | |
| Sodium | 985.71mg | 73% | |
| Potassium | 165.72mg | 6% | |
| Total Carbs | 13.63g | 8% | |
| Sugars | 11.42g | 82% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 13.66g | 49% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.7mg | 16% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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