Directions:
- In a serving bowl, combine the apple, turkey, pineapple and grapes. In another bowl, beat the cream cheese until smooth. Add the sour cream, lemon juice and mayonnaise. Fold into the turkey mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.81 Kcal (904 kJ) | ||
| Calories from fat | 56.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 389.83mg | 130% | |
| Sodium | 249.8mg | 10% | |
| Potassium | 328.99mg | 7% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 22.97g | 46% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 3.7mg | 123% | |
| Iron | 2.2mg | 12% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.07 Kcal (461 kJ) | ||
| Calories from fat | 28.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 10% | |
|---|---|---|---|
| Cholesterol | 198.82mg | 130% | |
| Sodium | 127.4mg | 10% | |
| Potassium | 167.79mg | 7% | |
| Total Carbs | 8.7g | 6% | |
| Sugars | 6.44g | 50% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 11.71g | 46% | |
| Vitamin C | 2.9mg | 9% | |
| Vitamin A | 1.9mg | 123% | |
| Iron | 1.1mg | 12% | |
| Calcium | 47.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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