Directions:
- In a large bowl combine the chicken, cheese, sunflower seeds, celery, grapes, mayonnaise and salt and pepper to taste. Mix all together and serve on rolls or lettuce leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.28 Kcal (2379 kJ) | ||
| Calories from fat | 337.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.51g | 58% | |
|---|---|---|---|
| Cholesterol | 153.85mg | 51% | |
| Sodium | 478.56mg | 20% | |
| Potassium | 419.49mg | 9% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 49.74g | 99% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 268mg | 27% | |
| Amount Per 100 g | |||
| Calories | 273.23 Kcal (1144 kJ) | ||
| Calories from fat | 162.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 58% | |
|---|---|---|---|
| Cholesterol | 73.97mg | 51% | |
| Sodium | 230.09mg | 20% | |
| Potassium | 201.69mg | 9% | |
| Total Carbs | 3.28g | 2% | |
| Sugars | 1.85g | 15% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 23.91g | 99% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 10% | |
| Calcium | 128.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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