Directions:
- Finely shred cabbage.
- Sprinkle coarsely shredded apple with lemon juice.
- Reserve 6 sections of the well drained manadarins (these are used for garnish).
- Chop remaining oranges and add to cabbage.
- Add apple.
- Mix remaining ingredients and pour over.
- Mix well.
- Chill, covered for a couple hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.48 Kcal (458 kJ) | ||
| Calories from fat | 19.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 140.18mg | 6% | |
| Potassium | 383.06mg | 8% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 10.9g | 44% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 70.6mg | 118% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 41.47 Kcal (174 kJ) | ||
| Calories from fat | 7.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 3% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 2% | |
| Sodium | 53.1mg | 6% | |
| Potassium | 145.12mg | 8% | |
| Total Carbs | 6.98g | 6% | |
| Sugars | 4.13g | 44% | |
| Dietary Fiber | 2.1g | 22% | |
| Protein | 1.01g | 5% | |
| Vitamin C | 26.7mg | 118% | |
| Calcium | 36.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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