Fruit Stacked English Muffins Recipe

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Ingredients:

Serving

Directions:

Lightly toast the English muffin halves in a toaster. Spread each half with pineapple yogurt. Top each half with strawberries and pineapple. Serve while English muffins are still warm

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.48 Kcal (580 kJ)
Calories from fat	5.88 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Cholesterol	0.42mg	0%
Sodium	105.95mg	4%
Potassium	154.79mg	3%
Total Carbs	32.48g	11%
Sugars	18.25g	73%
Dietary Fiber	2.75g	11%
Protein	3.62g	7%
Vitamin C	22.9mg	38%
Iron	1.4mg	8%
Calcium	82.7mg	8%

Amount Per 100 g
Calories	115.44 Kcal (483 kJ)
Calories from fat	4.9 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Cholesterol	0.35mg	0%
Sodium	88.32mg	4%
Potassium	129.03mg	3%
Total Carbs	27.08g	11%
Sugars	15.21g	73%
Dietary Fiber	2.29g	11%
Protein	3.02g	7%
Vitamin C	19.1mg	38%
Iron	1.1mg	8%
Calcium	68.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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