Tropical Tapioca Recipe

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Tropical Tapioca
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Ingredients:

Directions:

  1. Shake can of coconut milk well. Pour coconut milk into a 1-quart measure. Add whole milk to make 3 cups. Pour milk into a saucepan and add tapioca, sugar and egg. Stir gently just to combine, then let set 5 minutes.
  2. Over medium heat, bring tapioca mixture slowly to a full boil, stirring constantly with a rubber or wooden spatula. At the boil, remove from heat. Fold in fruit of choice. Pour into ramekins, dessert bowls, or lidded containers. Cool 20 minutes.
  3. Stir tapioca well in each container, then chill. Tapioca will thicken as it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.78 Kcal (581 kJ)
Calories from fat 20.17 Kcal
% Daily Value*
Total Fat 2.24g 3%
Cholesterol 35.19mg 12%
Sodium 64.99mg 3%
Potassium 219.05mg 5%
Total Carbs 24.83g 8%
Sugars 19.67g 79%
Dietary Fiber 0.17g 1%
Protein 4.93g 10%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 89.03 Kcal (373 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 3%
Cholesterol 22.57mg 12%
Sodium 41.69mg 3%
Potassium 140.53mg 5%
Total Carbs 15.93g 8%
Sugars 12.62g 79%
Dietary Fiber 0.11g 1%
Protein 3.16g 10%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 100.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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