Amount Per 1 Serving
Calories	140.17 Kcal (587 kJ)
Calories from fat	7.89 Kcal
		% Daily Value*
Total Fat	0.88g	1%
Cholesterol	1.53mg	1%
Sodium	122.25mg	5%
Potassium	182.37mg	4%
Total Carbs	30.77g	10%
Sugars	17.33g	69%
Dietary Fiber	2.44g	10%
Protein	4.69g	9%
Vitamin C	19.1mg	32%
Iron	1.3mg	7%
Calcium	110.4mg	11%

Amount Per 100 g
Calories	118.6 Kcal (497 kJ)
Calories from fat	6.67 Kcal
		% Daily Value*
Total Fat	0.74g	1%
Cholesterol	1.3mg	1%
Sodium	103.44mg	5%
Potassium	154.31mg	4%
Total Carbs	26.04g	10%
Sugars	14.67g	69%
Dietary Fiber	2.06g	10%
Protein	3.97g	9%
Vitamin C	16.1mg	32%
Iron	1.1mg	7%
Calcium	93.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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