Directions:
- Put ingredients in the blender one at a time, blending well after each addition.
- Pour into a glass and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.5 Kcal (1714 kJ) | ||
| Calories from fat | 1.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 7.86mg | 0% | |
| Potassium | 633.65mg | 13% | |
| Total Carbs | 107.73g | 36% | |
| Sugars | 93.83g | 375% | |
| Dietary Fiber | 10.98g | 44% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 185.1mg | 308% | |
| Iron | 0.4mg | 2% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.15 Kcal (323 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 1.48mg | 0% | |
| Potassium | 119.38mg | 13% | |
| Total Carbs | 20.3g | 36% | |
| Sugars | 17.68g | 375% | |
| Dietary Fiber | 2.07g | 44% | |
| Protein | 0.98g | 10% | |
| Vitamin C | 34.9mg | 308% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
