Fruit Salsa with Cinnamon Crisps Recipe

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Fruit Salsa with Cinnamon Crisps
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Ingredients
11
Count
Nutrition
251
Calories
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Ingredients:

Directions:

  1. Combine first 4 ingredients. Stir together lemon juice, 1/4 cup sugar, nutmeg, and 1/2 teaspoon cinnamon; toss with fruit. Chill.
  2. Cut each tortilla into eighths. Arrange pieces on baking sheets. Lightly coat with cooking spray. Combine remaining 3/4 teaspoon cinnamon and 2 tablespoons sugar. Sprinkle over tortilla chips.
  3. Bake at 350° for 6 to 8 minutes or until lightly browned. Serve with fruit salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.62 Kcal (1049 kJ)
Calories from fat 22.61 Kcal
% Daily Value*
Total Fat 2.51g 4%
Sodium 156.17mg 7%
Potassium 430.3mg 9%
Total Carbs 55.1g 18%
Sugars 26.91g 108%
Dietary Fiber 5.5g 22%
Protein 4.37g 9%
Vitamin C 84.3mg 140%
Iron 1mg 6%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 101.59 Kcal (425 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 4%
Sodium 63.3mg 7%
Potassium 174.42mg 9%
Total Carbs 22.33g 18%
Sugars 10.91g 108%
Dietary Fiber 2.23g 22%
Protein 1.77g 9%
Vitamin C 34.2mg 140%
Iron 0.4mg 6%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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