Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.17 Kcal (436 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 27.58mg 1%
Potassium 341.15mg 7%
Total Carbs 22.96g 8%
Sugars 15.61g 62%
Dietary Fiber 3.15g 13%
Protein 4.1g 8%
Vitamin C 85mg 142%
Iron 0.3mg 2%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 38.96 Kcal (163 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 10.31mg 1%
Potassium 127.58mg 7%
Total Carbs 8.58g 8%
Sugars 5.84g 62%
Dietary Fiber 1.18g 13%
Protein 1.54g 8%
Vitamin C 31.8mg 142%
Iron 0.1mg 2%
Calcium 52.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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