Directions:
- Combine strawberries, peaches, blueberries, cherries and pectin in a heavy saucepan.
- Bring to a full rolling boil over medium heat, stirring constantly.
- Cook for one minute.
- Add the honey and lemon juice.
- Return to a rolling boil and cook for 5 minutes, stirring constantly.
- Remove from heat and skin off the foam.
- Ladle into sterilized jars, seal and process in a boiling water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.59 Kcal (2012 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.58mg | 1% | |
| Potassium | 270.77mg | 6% | |
| Total Carbs | 128.95g | 43% | |
| Sugars | 120.15g | 481% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 179.61 Kcal (752 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.57mg | 1% | |
| Potassium | 101.2mg | 6% | |
| Total Carbs | 48.19g | 43% | |
| Sugars | 44.91g | 481% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 0.45g | 2% | |
| Vitamin C | 16.5mg | 74% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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