Berries with Sour Cream Sauce Recipe

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Berries with Sour Cream Sauce
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Ingredients
6
Count
Nutrition
104
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first four ingredients. In another bowl, combine the sour cream and honey. Serve with berries. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.35 Kcal (437 kJ)
Calories from fat 9.95 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 1.98mg 1%
Sodium 5.92mg 0%
Potassium 242.17mg 5%
Total Carbs 23.83g 8%
Sugars 16.17g 65%
Dietary Fiber 5.64g 23%
Protein 2.01g 4%
Vitamin C 59.4mg 99%
Iron 0.6mg 3%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 59.58 Kcal (249 kJ)
Calories from fat 5.68 Kcal
% Daily Value*
Total Fat 0.63g 2%
Cholesterol 1.13mg 1%
Sodium 3.38mg 0%
Potassium 138.27mg 5%
Total Carbs 13.6g 8%
Sugars 9.23g 65%
Dietary Fiber 3.22g 23%
Protein 1.15g 4%
Vitamin C 33.9mg 99%
Iron 0.3mg 3%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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