Directions:
- Mix fruit, juice and cream. Stir in honey and vanilla.
- Blend well,.
- Pour into popsicle or freezer trays and allow to partly freeze. Add popsicle sticks, and continue to freeze. After the pops are frozen, try swirling them in Chocolate sauce before eating for a different treat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.68 Kcal (396 kJ) | ||
| Calories from fat | 42.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Sodium | 93.35mg | 4% | |
| Potassium | 58.89mg | 1% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.14 Kcal (813 kJ) | ||
| Calories from fat | 87.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 7% | |
|---|---|---|---|
| Sodium | 191.42mg | 4% | |
| Potassium | 120.75mg | 1% | |
| Total Carbs | 26.56g | 4% | |
| Sugars | 15.89g | 31% | |
| Dietary Fiber | 1.46g | 3% | |
| Protein | 1.95g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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