Homemade Frozen Yogurt Recipe

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Ingredients:

Serving

11 oz good frozen fruit ( strawberries , raspberries , blueberries etc)
18 oz yogurt (1 lb 2oz, any flavor will work, fat free etc.)
2 tbsp good honey
sugar ice cream cones ( optional) or wafers (optional)

Directions:

The fruit must be frozen in the freezer and the yogurt chilled in the.
Refrigerator before you start.
Remove the fruit and place in food processor. Blend for 30 seconds.
Add yogurt and honey and blend for a minute, until smooth. Taste for sweetness—add more honey if.
Necessary.
The yogurt should be scoopable, so eat right away or put.
In covered bowl in the freezer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.02 Kcal (494 kJ)
Calories from fat	17.22 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Cholesterol	8.29mg	3%
Sodium	32.67mg	1%
Potassium	118.75mg	3%
Total Carbs	23.48g	8%
Sugars	7.49g	30%
Protein	1.91g	4%
Vitamin C	61.5mg	103%
Calcium	80.6mg	8%

Amount Per 100 g
Calories	109.26 Kcal (457 kJ)
Calories from fat	15.94 Kcal
		% Daily Value*
Total Fat	1.77g	3%
Cholesterol	7.68mg	3%
Sodium	30.25mg	1%
Potassium	109.94mg	3%
Total Carbs	21.73g	8%
Sugars	6.94g	30%
Protein	1.77g	4%
Vitamin C	56.9mg	103%
Calcium	74.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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