Directions:
- Comine Miracle Whip and sour cream.
- Add fruit, marshmallows, and coconut.
- Refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.25 Kcal (512 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 3% | |
| Sodium | 188.26mg | 8% | |
| Potassium | 144.65mg | 3% | |
| Total Carbs | 15.17g | 5% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.74 Kcal (706 kJ) | ||
| Calories from fat | 95.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 12% | |
|---|---|---|---|
| Cholesterol | 13.61mg | 3% | |
| Sodium | 259.85mg | 8% | |
| Potassium | 199.65mg | 3% | |
| Total Carbs | 20.94g | 5% | |
| Sugars | 7.56g | 22% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 1.5g | 2% | |
| Vitamin C | 5.4mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 24.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Tropical Fruit Salad
Mixed tropical fruit, drained, Mandarin oranges, drained and 5 more.. -
Ensalada De Noche Buena (Christmas Eve Salad)
Olive oil, Orange juice, Red wine vinegar, Salt and 10 more.. -
Pineapple Orange Trifle
Pineapple tidbits, Cold 2% milk and 7 more.. -
Escape From Winter Tropical Pineapple-coconut Muff...
Unbleached all-purpose flour, Baking powder, Baking soda and 12 more.. -
Maple Tropical Dessert
Cool whip topping (lite or fat-free is okay) and 5 more.. -
Hummingbird Muffins
All-purpose flour, Whole wheat flour, Sugar, Salt and 9 more.. -
Pineapple Banana Bread
Butter, softened, Sugar, Eggs, Mashed ripe banana and 6 more.. -
Tropical Bread Pudding
Cubed french bread (1/2-inch cubes ), Firm banana, sliced and 7 more.. -
Carrot-Spice Cake with Caramel Frosting
Spice cake mix (regular size), Instant vanilla pudding mix and 15 more.. -
Grandma's Five Cup Salad
Mandarin oranges, drained, Crushed pineapple, drained and 3 more.. -
Simple Ambrosia Salad
Mandarin oranges, drained, Crushed pineapple, undrained and 4 more.. -
Sister Beth’s Salad
Sour cream, Mandarin oranges, drained and 3 more.. -
Ambrosia Salad
Mandarin oranges, drained, Pineapple chunks, drained and 3 more.. -
Festive Fruit Salad
Mandarin oranges, drained, Halved red seedless grapes and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
