Fruit Juice Pudding (Saftkram) Recipe

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Fruit Juice Pudding (Saftkram)
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Ingredients
5
Count
Nutrition
372
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/2 cups fruit juice
  • 2 1/2 cups water
  • 3/4 cup sugar (to taste)
  • 3 tbsp cornstarch

Directions:

  1. Bring juice, water and sugar to boil.
  2. Mix cornstarch with a small amount of cold water.
  3. Remove saucepan from heat and whisk in cornstarch.
  4. Return to heat and bring to boiling point.
  5. Simmer 3-5 minutes, stirring occasionally.
  6. Remove to serving bowl, cover and chill.
  7. Garnish with almonds if desired and serve with cream or milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.52 Kcal (1555 kJ)
Calories from fat 172.91 Kcal
% Daily Value*
Total Fat 19.21g 30%
Sodium 16.4mg 1%
Potassium 497.02mg 11%
Total Carbs 47.82g 16%
Sugars 35.9g 144%
Dietary Fiber 3.69g 15%
Protein 7.61g 15%
Vitamin C 27.8mg 46%
Iron 1.1mg 6%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 121.61 Kcal (509 kJ)
Calories from fat 56.6 Kcal
% Daily Value*
Total Fat 6.29g 30%
Sodium 5.37mg 1%
Potassium 162.69mg 11%
Total Carbs 15.65g 16%
Sugars 11.75g 144%
Dietary Fiber 1.21g 15%
Protein 2.49g 15%
Vitamin C 9.1mg 46%
Iron 0.4mg 6%
Calcium 34.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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