Directions:
- *Note: Use the larger amount of sugar for tart fruits like apples, and use the larger amount of flour for juicy fruits, like blueberries.
- Preheat oven to 375 degrees.
- Place fruit in an 8x8-inch baking dish. Mix remaining ingredients well and sprinkle over fruit.
- Bake 30 minutes or till top is golden brown. Let stand for 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.76 Kcal (2947 kJ) | ||
| Calories from fat | 257.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.6g | 44% | |
|---|---|---|---|
| Sodium | 855.82mg | 36% | |
| Potassium | 181.34mg | 4% | |
| Total Carbs | 110.44g | 37% | |
| Sugars | 58.38g | 234% | |
| Dietary Fiber | 6.89g | 28% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 105.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 309.95 Kcal (1298 kJ) | ||
| Calories from fat | 113.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 44% | |
|---|---|---|---|
| Sodium | 376.92mg | 36% | |
| Potassium | 79.87mg | 4% | |
| Total Carbs | 48.64g | 37% | |
| Sugars | 25.71g | 234% | |
| Dietary Fiber | 3.04g | 28% | |
| Protein | 3.15g | 14% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.3mg | 16% | |
| Calcium | 46.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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