Directions:
- Defrost the strawberries, reserving juice. Drain orange segments, reserving juice/syrup. Drain dark cherries, reserving juice.
- In a large, glass trifle bowl begin assembly by placing a layer of pound cake slices in the bottom of the bowl. Drizzle some of the reserved juices on each slice of cake. spoon 1/2 can of pudding over cake slices. Spoon one of the fruits over the pudding.
- Continue making additional layers with the remaining cake (drizzled with juice), pudding, and fruit. Arrange the fruit around the sides of the bowl (for the layer) to make it pretty.
- Refrigerate 8 hours or more.
- Top with whipped topping before serving. Serve by scooping into individual serving bowls with a large spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.56 Kcal (174 kJ) | ||
| Calories from fat | 3.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 26.67mg | 1% | |
| Potassium | 62.8mg | 1% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.85 Kcal (456 kJ) | ||
| Calories from fat | 9.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 1% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 0% | |
| Sodium | 69.84mg | 1% | |
| Potassium | 164.46mg | 1% | |
| Total Carbs | 25.39g | 3% | |
| Sugars | 17.52g | 27% | |
| Dietary Fiber | 2.01g | 3% | |
| Protein | 1.43g | 1% | |
| Vitamin C | 22.4mg | 14% | |
| Iron | 0.2mg | 0% | |
| Calcium | 30.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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