Amount Per 1 Serving
Calories	413.98 Kcal (1733 kJ)
Calories from fat	44.87 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Cholesterol	13.66mg	5%
Sodium	793.72mg	33%
Potassium	338.71mg	7%
Total Carbs	79.63g	27%
Sugars	48.82g	195%
Dietary Fiber	0.76g	3%
Protein	11.66g	23%
Iron	1.7mg	9%
Calcium	392.9mg	39%

Amount Per 100 g
Calories	133.21 Kcal (558 kJ)
Calories from fat	14.44 Kcal
		% Daily Value*
Total Fat	1.6g	8%
Cholesterol	4.39mg	5%
Sodium	255.4mg	33%
Potassium	108.99mg	7%
Total Carbs	25.62g	27%
Sugars	15.71g	195%
Dietary Fiber	0.25g	3%
Protein	3.75g	23%
Iron	0.5mg	9%
Calcium	126.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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