Amount Per 1 Serving
Calories	19.39 Kcal (81 kJ)
Calories from fat	3.83 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Sodium	17.22mg	1%
Potassium	133.11mg	3%
Total Carbs	2.73g	1%
Sugars	0.52g	2%
Dietary Fiber	0.99g	4%
Protein	0.89g	2%
Vitamin C	3.1mg	5%
Iron	0.7mg	4%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	29.53 Kcal (124 kJ)
Calories from fat	5.83 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	26.22mg	1%
Potassium	202.68mg	3%
Total Carbs	4.16g	1%
Sugars	0.79g	2%
Dietary Fiber	1.5g	4%
Protein	1.36g	2%
Vitamin C	4.7mg	5%
Iron	1mg	4%
Calcium	31.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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