Frozen Pineapple on a Stick Recipe

Posted by
Rate It!
Frozen Pineapple on a Stick
Add your photo!
Ingredients
3
Count
Nutrition
150
Calories
Total time
140
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Line cookie sheet with waxed paper.
  2. Insert wooden skewer or toothpick into one end of the pineapple.
  3. Dip in juice.
  4. Then roll in coconut, coating completely.
  5. Place on cookie sheet.
  6. Freeze for 1-2 hours or until firm.
  7. Let stand for 5-10 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.31 Kcal (629 kJ)
Calories from fat 93.83 Kcal
% Daily Value*
Total Fat 10.43g 16%
Sodium 8.52mg 0%
Potassium 162.14mg 3%
Total Carbs 14.82g 5%
Sugars 4.43g 18%
Dietary Fiber 0.32g 1%
Protein 1.43g 3%
Vitamin C 3.3mg 5%
Iron 0.7mg 4%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 279.19 Kcal (1169 kJ)
Calories from fat 174.28 Kcal
% Daily Value*
Total Fat 19.36g 16%
Sodium 15.83mg 0%
Potassium 301.16mg 3%
Total Carbs 27.54g 5%
Sugars 8.23g 18%
Dietary Fiber 0.59g 1%
Protein 2.65g 3%
Vitamin C 6.1mg 5%
Iron 1.2mg 4%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top