Directions:
- In mixing bowl, add all ingredients
- Beat on low until well combined
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.7 Kcal (916 kJ) | ||
| Calories from fat | 166.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 28% | |
|---|---|---|---|
| Cholesterol | 17.54mg | 6% | |
| Sodium | 57.55mg | 2% | |
| Potassium | 202.21mg | 4% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 374.41 Kcal (1568 kJ) | ||
| Calories from fat | 285.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.68g | 28% | |
|---|---|---|---|
| Cholesterol | 30.03mg | 6% | |
| Sodium | 98.52mg | 2% | |
| Potassium | 346.17mg | 4% | |
| Total Carbs | 18.64g | 4% | |
| Sugars | 7.87g | 18% | |
| Dietary Fiber | 3.38g | 8% | |
| Protein | 9.06g | 11% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 1.3mg | 4% | |
| Calcium | 107.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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