Directions:
- Place yogurt, lemon juice and bananas in a blender; cover and process until smooth, stopping to stir if necessary.
- Pour mixture into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.02 Kcal (101 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 4mg | 0% | |
| Potassium | 73.02mg | 2% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 87.25 Kcal (365 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 14.52mg | 0% | |
| Potassium | 265.31mg | 2% | |
| Total Carbs | 21.14g | 2% | |
| Sugars | 12.71g | 14% | |
| Dietary Fiber | 2.14g | 2% | |
| Protein | 1.49g | 1% | |
| Vitamin C | 10mg | 5% | |
| Calcium | 4.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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