Frosty Strawberry Squares Recipe

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Ingredients:

Serving

crush
1 cup. flour
1/4 cup. brown sugar
1/2 cup. chopped nuts
1/2 cup. melted butter or margarine
mix together and spread in a shallow pan.
bake 15 minutes at 350 (or until brown) . . . .stirring occasionally...cool.

Directions:

FILLING:
2 egg whites
1/4 c. sugar
2 Tbsps. lemon juice
16 0z. of frozen strawberries
Large kool whip
====================================================
Thaw berries about 10 minutes . . . .mix together egg whites, sugar, juice and strawberries. . . beat at high speed until stiff peaks form (about 10-15 minutes). . . .fold-in kool whip. . . .sprinkle about 2/3 crust mixture over the bottom of a 9 X 13 inch dish . . .spoon on filling an sprinkle with crust.
Freeze until serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2423.47 Kcal (10147 kJ)
Calories from fat	1517.34 Kcal
		% Daily Value*
Total Fat	168.59g	259%
Cholesterol	244.03mg	81%
Sodium	3365.3mg	140%
Potassium	796.75mg	17%
Total Carbs	211.73g	71%
Sugars	56.05g	224%
Dietary Fiber	19.26g	77%
Protein	29.51g	59%
Vitamin C	0.7mg	1%
Vitamin A	1.1mg	38%
Iron	14.1mg	78%
Calcium	526.1mg	53%

Amount Per 100 g
Calories	512.8 Kcal (2147 kJ)
Calories from fat	321.06 Kcal
		% Daily Value*
Total Fat	35.67g	259%
Cholesterol	51.63mg	81%
Sodium	712.08mg	140%
Potassium	168.59mg	17%
Total Carbs	44.8g	71%
Sugars	11.86g	224%
Dietary Fiber	4.08g	77%
Protein	6.24g	59%
Vitamin C	0.1mg	1%
Vitamin A	0.2mg	38%
Iron	3mg	78%
Calcium	111.3mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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