Men's Pocky Recipe

Posted by
Rate It!
Men's Pocky
Add your photo!
Ingredients
8
Count
Nutrition
370
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 2 cups flour
  • 1/4 cup brown sugar
  • 2 tbsp butter
  • 1/2 cup water
  • 1 dash salt
  • 1/2 cup crushed nuts (optional)

Directions:

  1. Pre-Heat Oven to 400 degrees Farenheit.
  2. Add dry ingredients and mix well.
  3. Add butter, half of the water and the Egg Yolk. Begin mixing. Drizzle on more water as needed to form a nice smooth dough.
  4. Break the dough into about two dozen small balls.
  5. Knead each ball slightly then roll with both hands to desired length and thinness. *Any cracks in the dough will make it break after cooking so keep working until it is nice and smooth. *Round ends look better than pointed ones and they have the added benefit of not burning while they are baking.
  6. Place on a greased baking sheet and put into your hotbox. Cook for 10 - 15 minutes, checking the bottom to make sure they don't burn.
  7. While the sticks are cooking, melt your chocolate either in a double boiler or using your microwave.
  8. Once the sticks are done, let them cool just enough to handle and dip in the chocolate leaving one end free of chocolate.
  9. If you chose to use the crushed nuts, you will want to roll the pocky in the crushed nuts before the chocolate cools.
  10. Lay these out on parchment paper to cool.
  11. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.45 Kcal (1551 kJ)
Calories from fat 161.26 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 22.47mg 7%
Sodium 742.65mg 31%
Potassium 149.96mg 3%
Total Carbs 47.83g 16%
Sugars 5.61g 22%
Dietary Fiber 3.58g 14%
Protein 6.22g 12%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 384.11 Kcal (1608 kJ)
Calories from fat 167.21 Kcal
% Daily Value*
Total Fat 18.58g 28%
Cholesterol 23.3mg 7%
Sodium 770.02mg 31%
Potassium 155.48mg 3%
Total Carbs 49.6g 16%
Sugars 5.81g 22%
Dietary Fiber 3.71g 14%
Protein 6.45g 12%
Vitamin C 0.1mg 0%
Iron 2.9mg 16%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top