Directions:
- Combine blueberries, sugar and vanilla in a blender; process until well blended.
- Gently stir in yogurt.
- Spoon into ice cube trays or small paper cups.
- Freeze for 15 minutes, then insert a wooden stick in each cube.
- Freeze 4 hours or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.8 Kcal (744 kJ) | ||
| Calories from fat | 56.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 10% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 135.42mg | 6% | |
| Potassium | 342.08mg | 7% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 21.58g | 86% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.67 Kcal (669 kJ) | ||
| Calories from fat | 50.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 10% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 121.61mg | 6% | |
| Potassium | 307.2mg | 7% | |
| Total Carbs | 25.8g | 10% | |
| Sugars | 19.38g | 86% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 2.51g | 6% | |
| Vitamin C | 5.8mg | 11% | |
| Calcium | 48.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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