Directions:
- Pour the soy creamer and soy milk into a wide, shallow bowl. Mix the cornstarch and stir until dissolved. Add the chickpea flour and mix until mostly absorbed; some lumps are okay.
- Heat a nonstick skillet over med-high heat. Add enough oil to creat a thin layer on the bottom (a tbsp or two).
- Soak the bread slices (as many as will fit in your pan) in the mixture and transfer to the skillet.
- Cook each side for about 2 min; if they are not brown enough when you flip them, heat for 1 to 2 more minutes on each side. They should be golden brown with flecks of dark brown.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.92 Kcal (1775 kJ) | ||
| Calories from fat | 138.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 24% | |
|---|---|---|---|
| Sodium | 57.77mg | 2% | |
| Potassium | 105.4mg | 2% | |
| Total Carbs | 17.56g | 6% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 64.55g | 129% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 486.41 Kcal (2037 kJ) | ||
| Calories from fat | 159.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 24% | |
|---|---|---|---|
| Sodium | 66.28mg | 2% | |
| Potassium | 120.93mg | 2% | |
| Total Carbs | 20.15g | 6% | |
| Sugars | 4.01g | 14% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 74.06g | 129% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 3% | |
| Calcium | 23.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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