Directions:
- Make pakoras:.
- Mix pakora ingredients (besan, cumin seeds, onions, green chilli, ginger, turmeric,red chilli powder and salt) in a bowl until smooth. Add enough water to make a very thick batter.
- Fry mixture by tablespoonfuls in hot oil until golden and crispy, then drain on paper toweling.
- Blend yogurt, 4 cups water and besan. It should look like a buttermilk.
- Pour oil in a big pan (or wok) and heat it until it gets hot. .
- Add onions and fry until golden brown.
- Add the garlic, and ginger to it and fry for 3 minutes, watching that it should not stick to the bottom of the pan.now Add cumin seeds coriander powder,red chilli powder,salt,turmeric,tomatoes,green chilli and fry for 3-4 minutes.
- Add the kadi sauce mixture.
- Gently stir the curry, as it will start sticking to the bottom. Keep it on medium heat first, and let it come to a boil. Keep watching it and stirring. Simmer for 3-5 minutes, then lower the heat and let it cook on low flame for 1 hour, stirring occasionally.
- Stir for another 5 minutes and check if its thick enough and looks dark yellow. Again stir it for 5 minutes.than add the pakoras in the kadi.
- Boil more for 3 minutes and don’t stir too much as the pakora can break apart.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.01 Kcal (1256 kJ) | ||
| Calories from fat | 144.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.08g | 25% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 104.95mg | 4% | |
| Potassium | 717.37mg | 15% | |
| Total Carbs | 32.55g | 11% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 39.3mg | 66% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.3mg | 13% | |
| Calcium | 187.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 62.27 Kcal (261 kJ) | ||
| Calories from fat | 30.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 25% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 21.78mg | 4% | |
| Potassium | 148.88mg | 15% | |
| Total Carbs | 6.76g | 11% | |
| Sugars | 2.42g | 47% | |
| Dietary Fiber | 1.06g | 20% | |
| Protein | 1.83g | 18% | |
| Vitamin C | 8.2mg | 66% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.5mg | 13% | |
| Calcium | 38.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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