Frikadeller (Danish Meatballs) Recipe

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Frikadeller (Danish Meatballs)
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Ingredients
9
Count
Nutrition
408
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place meat in large bowl. Add all ingredients except butter.
  2. Mix thoroughly then let stand for 15 minutes to let flour absorb the liquid.
  3. Heat butter in skillet.
  4. Dip tablespoon in butter in skillet and shape meat.
  5. Fry over fairly low heat so meat doesn't brown before it is thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.95 Kcal (1708 kJ)
Calories from fat 290.08 Kcal
% Daily Value*
Total Fat 32.23g 50%
Cholesterol 133.92mg 45%
Sodium 630.71mg 26%
Potassium 447.8mg 10%
Total Carbs 7.53g 3%
Sugars 0.47g 2%
Dietary Fiber 0.97g 4%
Protein 22.1g 44%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 214.42 Kcal (898 kJ)
Calories from fat 152.47 Kcal
% Daily Value*
Total Fat 16.94g 50%
Cholesterol 70.39mg 45%
Sodium 331.5mg 26%
Potassium 235.37mg 10%
Total Carbs 3.96g 3%
Sugars 0.25g 2%
Dietary Fiber 0.51g 4%
Protein 11.62g 44%
Vitamin C 0.4mg 1%
Iron 1.2mg 12%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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