Directions:
- Place beans in a large Dutch oven with water to cover. Cover and bring to a boil; reduce heat, and simmer 2 1/2 hours or until beans are tender.
- Mash beans; add bacon drippings, and cook over medium heat 2 minutes, stirring constantly. Reduce heat; stir in onion, garlic, salt, and pepper. Cook, uncovered, over medium heat 30 minutes or until onion is tender, stirring occasionally. Sprinkle cheese over beans; simmer, without stirring, 5 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.31 Kcal (77 kJ) | ||
| Calories from fat | 6.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 220.9mg | 9% | |
| Potassium | 32.26mg | 1% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.63 Kcal (400 kJ) | ||
| Calories from fat | 36.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 1% | |
|---|---|---|---|
| Cholesterol | 12.59mg | 1% | |
| Sodium | 1154.04mg | 9% | |
| Potassium | 168.55mg | 1% | |
| Total Carbs | 10.3g | 1% | |
| Sugars | 2.4g | 2% | |
| Dietary Fiber | 2.67g | 2% | |
| Protein | 5.52g | 2% | |
| Vitamin C | 7.1mg | 2% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.9mg | 1% | |
| Calcium | 135.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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