Fried Snapper With Avocado Recipe

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Ingredients:

Serving

Directions:

Squeeze the lemon juice both inside and outside the fish, and sprinkle with spice seasoning. Place the fish in a shallow dish, cover and set aside in a cool place to marinate for a few hours.
Lift the marinated fish out of the dish and dust thoroughly with the flour shaking off any excess.
Heat oil in a large non-stick frying pan over medium heat. Add the fish and fry gently for about 10 minutes on each side.
Meanwhile cut the avocados in half, remove the pits and cut in half again. Peel away the skin and cut into thin strips.
When the fish are cooked through, and skin is crisp and brown, transfer them to a warm serving dish. Add the avocado and corn slices . Garnish with lime slices and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.97 Kcal (1649 kJ)
Calories from fat	156.62 Kcal
		% Daily Value*
Total Fat	17.4g	27%
Cholesterol	83.87mg	28%
Sodium	152.59mg	6%
Potassium	1457.77mg	31%
Total Carbs	10.85g	4%
Sugars	1.46g	6%
Dietary Fiber	7.55g	30%
Protein	49.83g	100%
Vitamin C	22.4mg	37%
Iron	1.4mg	8%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	115.06 Kcal (482 kJ)
Calories from fat	45.74 Kcal
		% Daily Value*
Total Fat	5.08g	27%
Cholesterol	24.49mg	28%
Sodium	44.56mg	6%
Potassium	425.73mg	31%
Total Carbs	3.17g	4%
Sugars	0.43g	6%
Dietary Fiber	2.21g	30%
Protein	14.55g	100%
Vitamin C	6.5mg	37%
Iron	0.4mg	8%
Calcium	28mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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