Directions:
- Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
- Combine flour, pepper and parsley. Dust squash rounds with flour.
- Combine milk and egg and whish thoroughly.
- Dip the dusted squash into the egg mixture and coat to cover all the flour.
- Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
- Sprinkle with kosher salt and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1486.49 Kcal (6224 kJ) | ||
| Calories from fat | 1142.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.93g | 195% | |
|---|---|---|---|
| Cholesterol | 93.61mg | 31% | |
| Sodium | 2777.69mg | 116% | |
| Potassium | 254.78mg | 5% | |
| Total Carbs | 77.16g | 26% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5.5mg | 30% | |
| Calcium | 280.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 515.36 Kcal (2158 kJ) | ||
| Calories from fat | 396.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.01g | 195% | |
|---|---|---|---|
| Cholesterol | 32.46mg | 31% | |
| Sodium | 963.02mg | 116% | |
| Potassium | 88.33mg | 5% | |
| Total Carbs | 26.75g | 26% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 2.99g | 35% | |
| Protein | 4.79g | 28% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.9mg | 30% | |
| Calcium | 97.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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