Fried Rice Noodles (Meehoon) Recipe

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Fried Rice Noodles (Meehoon)
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Ingredients:

Directions:

  1. Heat oil and fry pounded ingredients and chilli paste for 1 minute Then add oyster sauce, sweet soya sauce, beef and stir fry until beef cooked. Add cabbage and salt.
  2. Add in beaten eggs and noodles, stir fry for another 2 to 3 minutes Add bean sprout, chives and sliced bean curd. Stir until cooked.
  3. Removed from heat and garnish with fried shallot, spring onions, sliced red chilli, lime, omelette/hard boil eggs(optional), tomato, etc.
  4. You can replace beef with prawns and squid or chicken cube.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.45 Kcal (1723 kJ)
Calories from fat 295.64 Kcal
% Daily Value*
Total Fat 32.85g 51%
Cholesterol 86.06mg 29%
Sodium 658.98mg 27%
Potassium 546.9mg 12%
Total Carbs 16.97g 6%
Sugars 6.64g 27%
Dietary Fiber 4.65g 19%
Protein 15.43g 31%
Vitamin C 47mg 78%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 142.96 Kcal (599 kJ)
Calories from fat 102.72 Kcal
% Daily Value*
Total Fat 11.41g 51%
Cholesterol 29.9mg 29%
Sodium 228.97mg 27%
Potassium 190.02mg 12%
Total Carbs 5.9g 6%
Sugars 2.31g 27%
Dietary Fiber 1.61g 19%
Protein 5.36g 31%
Vitamin C 16.3mg 78%
Iron 0.9mg 15%
Calcium 33.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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