Lomi Soup Recipe

Posted by
2 (1 Vote)
Lomi Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large sauce pan, heat oil and saute garlic and onions, add chicken and liver and season with salt and pepper and simmer for about 5 minutes.
  2. Add the rest of the vegetables and lomi, cook for another 5 minutes.
  3. Add chicken broth and adjust your taste by adding fish sauce.
  4. Turn off heat and break in 2 pcs eggs and stir.
  5. Serve hot!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 898.92 Kcal (3764 kJ)
Calories from fat 293.29 Kcal
% Daily Value*
Total Fat 32.59g 50%
Cholesterol 292.09mg 97%
Sodium 1171.69mg 49%
Potassium 702.86mg 15%
Total Carbs 112.62g 38%
Sugars 8.76g 35%
Dietary Fiber 16.45g 66%
Protein 42.28g 85%
Vitamin C 15.3mg 26%
Vitamin A 0.5mg 17%
Iron 9.7mg 54%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 268.23 Kcal (1123 kJ)
Calories from fat 87.52 Kcal
% Daily Value*
Total Fat 9.72g 50%
Cholesterol 87.16mg 97%
Sodium 349.63mg 49%
Potassium 209.73mg 15%
Total Carbs 33.61g 38%
Sugars 2.61g 35%
Dietary Fiber 4.91g 66%
Protein 12.62g 85%
Vitamin C 4.6mg 26%
Vitamin A 0.2mg 17%
Iron 2.9mg 54%
Calcium 43.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top