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Fried Prawn Triangles Recipe

Fried Prawn Triangles Recipe

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Ingredients:

Serving

1 stalk of scallion (only the white part )
60 g water chesnut
450 g prawn meat
1 egg
2-3 tbsp water
9 pieces of sandwich bread
3/4 cup of white sesame
vegetable oil for frying

Directions:

Throw scallions , water chestnut , prawn , eggs and water in a food processor , blend until it is fine .
Spread the prawn mixture on the bread .
Coat the bread with sesame , until it is totally covered.
Fry the bread in a medium heat oil , until it is golden brown .
Serve the bread hot with sweet and sour sauce or plum sauce

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.06 Kcal (130 kJ)
Calories from fat	16.85 Kcal
		% Daily Value*
Total Fat	1.87g	3%
Cholesterol	4.55mg	2%
Sodium	73.67mg	3%
Potassium	16.88mg	0%
Total Carbs	0.96g	0%
Sugars	0.03g	0%
Dietary Fiber	0.37g	1%
Protein	2.98g	6%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	156.6 Kcal (656 kJ)
Calories from fat	84.96 Kcal
		% Daily Value*
Total Fat	9.44g	3%
Cholesterol	22.92mg	2%
Sodium	371.42mg	3%
Potassium	85.09mg	0%
Total Carbs	4.85g	0%
Sugars	0.16g	0%
Dietary Fiber	1.88g	1%
Protein	15.03g	6%
Vitamin C	0.4mg	0%
Iron	2.4mg	3%
Calcium	153mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
sugar free

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