Fried Oyster Omelette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp tapioca flour
1/2 tbsp plain flour
1 tbsp rice flour
150 ml water
3 eggs (beaten )
300 g fresh oysters
garnishing
1 stalk coriander leaves
1 stalk spring onion (cut into 3cm lengths )
seasoning
fish sauce
pepper to taste

Directions:

Mix tapioca flour, plain flour, rice flour and water to form batter.
Heat 10 tablespoon oil in frying pan till hot. Reserve 1 ladleful of batter and pour the rest into pan. Once batter solidifies, pour in beaten eggs.
Cut through batter with frying ladle so as to allow egg mixture to flow to the bottom. Pan-fry till bottom layer is golden-brown.
Drizzle with fish sauce or light soy sauce. Cut omelette into smaller pieces with frying ladle. Push to one side of pan, leaving a hole in middle. Toss in oysters and remaining batter. Stir-fry quickly for half a minute.
Dish up. Sprinkle with coriander leaves, spring onion and pepper. Serve immediately with chilli sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.59 Kcal (1485 kJ)
Calories from fat	131.77 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Cholesterol	367.02mg	122%
Sodium	374.69mg	16%
Potassium	500.91mg	11%
Total Carbs	10.77g	4%
Sugars	1.35g	5%
Dietary Fiber	0.62g	2%
Protein	43.84g	88%
Vitamin C	2mg	3%
Iron	10.6mg	59%
Calcium	64mg	6%

Amount Per 100 g
Calories	109.76 Kcal (460 kJ)
Calories from fat	40.79 Kcal
		% Daily Value*
Total Fat	4.53g	23%
Cholesterol	113.61mg	122%
Sodium	115.99mg	16%
Potassium	155.06mg	11%
Total Carbs	3.33g	4%
Sugars	0.42g	5%
Dietary Fiber	0.19g	2%
Protein	13.57g	88%
Vitamin C	0.6mg	3%
Iron	3.3mg	59%
Calcium	19.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Singapore Carrot Cake

Daikon (also called chinese radish or luo bo) and 11 more..
Ricotta-Pea Ravioli with Asparagus and Mushrooms

Whole-milk ricotta cheese and 21 more..
Cream of Mushroom Soup

Butter, Mushrooms, sliced, Green onion, chopped, Flour and 10 more..
Yogurt Rice

Brown rice, Water, Plain 1% yogurt, Salt, Canola oil and 5 more..
Almond Biscotti

Flour, Rice flour, Sugar, Eggs, Egg yolks, Baking powder and 4 more..
Cheesy Savory Monkey Bread

Warm water, Active dry yeast, Sugar, Flour, Salt and 7 more..
Cheddar Rice Fritters

Water, Whole milk, Grain white rice and 9 more..
Southwest Vegetarian Bake

Brown rice, uncooked, Water and 10 more..
M-M-M- Good Mexican Rice

Uncooked brown rice, Water and 10 more..
Southwest Vegetarian Bake

Uncooked brown rice, Water and 10 more..
Egg Salad Sandwich

Eggs, Mayonnaise, Dijon mustard, Sweet pickle relish and 4 more..
Spinach Bundles

Eggs, Frozen chopped spinach, thawed and drained very well and 7 more..
Chicken Taquitos

Water, Boneless chicken breast half, Salt and 8 more..

Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Oyster Omelette

Oysters, Corn flour, Eggs (beaten ) and 6 more..
Fried Rice
Fried Wonton

Water chestnut, chopped, Minced chicken (or pork) and 10 more..
Fried Rice Noodle

Kwetiao , rice noodle, Pork , thinly sliced, Sugar and 7 more..
Fried French Beans

French beans (cut diaganolly about 1 inch thickness each) and 5 more..
Fried Rice (chow Fun)

Rice, cooked, Bacon, Eggs, slightly beaten and 7 more..
Fried Tomatoes And Eggs

Tomatoes (sliced) (try using plum , it taste much better) and 5 more..
Stuff Dried Oyster

Pork (marinate with salt, pepper, oyster sauce and sesame... and 5 more..
Sesame Oyster Sauce Pak Choi

Pak choi, Fresh garlic, Peanut oil, Quality oyster sauce and 1 more..
Ong Choi Aka Water Spinach With Oyster Sauce

Washed ong choi, cut into 1 inch (2.5 cm ) pieces and 7 more..