Chicken Taquitos Recipe

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Chicken Taquitos
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Ingredients:

Directions:

  1. Directions.
  2. Add water to large saucepan and bring to boil over high heat. Add chicken and salt. Bring just to boil; reduce heat. Cover and simmer 15 minutes or until chicken is no longer pink in center. Remove chicken from pan, discard cooking water; shred chicken into thin strips. In medium bowl combine chicken, cheese,herbs, salt and pepper.
  3. Heat tortillas on griddle until pliable. Place thin strip of filling lengthwise on tortillas and roll tightly in flute shape. Secure with wooden toothpicks. Mist taquito with cooking oil. Repeat with remaining ingredients.
  4. Bake filled taquitos in cooking pan 8-10 minutes or until golden and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.75 Kcal (1360 kJ)
Calories from fat 133.62 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 61.24mg 20%
Sodium 647.4mg 27%
Potassium 415.05mg 9%
Total Carbs 28.96g 10%
Sugars 0.7g 3%
Dietary Fiber 2.9g 12%
Protein 22.29g 45%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 308.8mg 31%
Amount Per 100 g
Calories 106.76 Kcal (447 kJ)
Calories from fat 43.93 Kcal
% Daily Value*
Total Fat 4.88g 23%
Cholesterol 20.13mg 20%
Sodium 212.83mg 27%
Potassium 136.45mg 9%
Total Carbs 9.52g 10%
Sugars 0.23g 3%
Dietary Fiber 0.95g 12%
Protein 7.33g 45%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 101.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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